Backpacking through Parvati Valley
Kasol – Tosh – Kheerganga – Manikaran
Backpacking through Parvati Valley
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Tour Overview
Discover the untouched beauty and rugged landscapes of Parvati Valley, one of Himachal Pradesh’s most beloved destinations for backpackers and trekkers. This 7-day journey takes you through the charming villages of Kasol, Tosh, Kheerganga, and Manikaran. With its tranquil rivers, scenic treks, and vibrant local culture, Parvati Valley offers an immersive experience in the lap of the Himalayas. Whether you're seeking adventure or peace, this journey will leave you with unforgettable memories of nature, spirituality, and exploration.
Detailed Itinerary
Day 1: Arrival in Kasol
– Local Exploration
- Arrive in Kasol, the “Mini Israel” of India, known for its vibrant culture and scenic beauty. Check into your accommodation and spend the afternoon exploring the Parvati River, the Kasol market, and enjoy the laid-back atmosphere of the village. You can also enjoy local Israeli food and shop for unique handicrafts. Overnight stay in Kasol.
Day 2: Kasol to Tosh
20 km / 1-2 hrs
- After breakfast, take a short drive or trek to Tosh, a picturesque village situated at the edge of the Parvati Valley. Tosh is a backpacker’s haven, with stunning views of snow-capped peaks, the Parvati River, and lush pine forests. Explore the village, interact with the locals, and enjoy the peace and tranquility of this remote spot. Overnight stay in Tosh in a guesthouse or homestay.
Day 3: Tosh to Kheerganga
12 km / 5-6 hrs trek
- Start your day with a hearty breakfast, and embark on the trek to Kheerganga, one of the most popular trekking destinations in the Parvati Valley. The trek will take you through dense forests, crossing small streams, and offering stunning views of the valley. Once you reach Kheerganga, enjoy the serene beauty of the place, and relax in the natural hot springs. This is the perfect place to unwind after a long trek. Overnight stay in Kheerganga (in camps or guesthouses).
Day 4: Kheerganga to Manikaran
13 km / 4-5 hrs trek
- After breakfast, enjoy the morning views of the valley before starting your descent towards Manikaran. The trek is mostly downhill and offers beautiful views of the Parvati River. Upon arrival in Manikaran, visit the famous Manikaran Sahib Gurudwara and the hot springs known for their healing properties. Manikaran is a spiritual place, attracting both Sikhs and Hindus, and is known for its natural hot springs that are said to have medicinal benefits. Overnight stay in Manikaran.
Day 5: Manikaran to Kasol
4 km / 1-2 hrs
- After breakfast, enjoy a peaceful morning in Manikaran before heading back to Kasol. The drive or trek back offers beautiful views of the valley, making the journey enjoyable. Once in Kasol, you have the rest of the day free for relaxation or shopping at the local market. Enjoy a leisurely evening, perhaps by the river or at a local café. Overnight stay in Kasol.
Day 6: Kasol to Malana Village
21 km / 1.5 hrs drive
- After breakfast, head to Malana Village, one of the most unique and isolated villages in the Parvati Valley. Known for its distinct culture, Malana has its own set of laws and customs. You will have the opportunity to explore this village and learn about its history and lifestyle. Return to Kasol in the evening for a final night in the valley. Overnight stay in Kasol.
Day 7: Departure from Kasol
21 km / 1.5 hrs drive
- After breakfast, check out from your accommodation. You can spend your remaining time enjoying a relaxing walk by the Parvati River or shopping for souvenirs before departing for your onward journey.
✅What's Included
Accommodation in basic guesthouses, homestays, or camps (based on location)
Daily breakfast and dinner
Private vehicle for all transfers and sightseeing
Guided treks (where applicable)
Sightseeing and excursions as per the itinerary
All applicable taxes and driver allowances
❌What's NOT Included
Airfare, train, or intercity Volvo bus tickets
Lunch, snacks, and personal beverages
Entry fees for monuments, parks, or adventure activities
Personal expenses like shopping, tips, or laundry
Travel insurance
Anything not mentioned under Inclusions
Pickup Information
Meeting Point:
Kasol Bus Stand / Hotel / Railway Station or preferred location
Our representative will contact you 24 hours before the tour to confirm pickup details.